SPIRITUAL LIVING
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Spiritual living awakens humanity to their spiritual magnificence, enables personal and global transformation, and improves the quality of life.
”
The Soul
In many religious, philosophical, and mythological traditions, the soul is the incorporeal essence of a living being. In metaphysics, the concept of 'soul' may be equated with that of 'mind' to refer to the consciousness and intellect of the individual that encompasses reason, character, feeling, memory, perception, and thinking. Traditionally, the soul is defined as the spiritual breath of the body. (Source: Wikipedia)
Or to put it simply, the soul is how we understand ourselves, and how we relate to others and our surroundings. It is what makes each of us different from another person.
The Spirit
Not all living beings were created equal. There are differences between a plant, animal, and human being. The plant has a body but is believed to have no "conscious" life, while the animal has a body and a "living soul” (consciousness). Therefore, unlike plants, animals are capable of relating to their surroundings, other animals, and humans. The difference between an animal and a human being is that while the animal has a body and a living soul, the human has more; the human has a body, a living soul, and a "spirit." (See 'Our Threefold Nature,' if you haven’t yet) The essence of the spirit differentiates human beings from other living beings and makes humans capable of operating in a higher realm—the realm of spirit.
Although a human may be complete in the sense of having a body, soul, and spirit, the human’s spiritual nature remains in an unregenerate state until the human becomes aware that he has a spirit, accepts it, and allows the Spirit of his Creator to fill his spirit, regenerate and illuminate his innermost being, and equip and empower his living. The regenerated and illuminated spirit differentiates a human from other humans. It is the well where invaluable spiritual resources such as wisdom, discernment, creativity, and love are found and flow from the inside out—from spirit to soul and all aspects of the physical life of the human. The regenerated and illuminated spirit gives the human a competitive advantage over his fellow humans whose spirits are yet to be regenerated and illuminated.
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to be spiritually-minded is life and peace.
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What is Spiritual Living?
There are a higher reality and more excellent knowledge than that cognizable by the human mind. It divides reality into a realm of spirit and a realm of matter. Some truths go beyond or transcend evidence. These are truths that were “known” but could not be proven with reasoning. These truths were a private experience of faith and conviction.
When a human being realizes that he is also a spiritual being, his soul is awakened to his spiritual magnificence and elevated to the realm of spirit.
Thus, Spiritual Living is the human tuning into the Spirit of his Creator and recognizing the Spirit of his Creator as the source of understanding, intuitive knowing, spiritual discernment, and center of the skill for living. It expands the human’s knowledge of his relationship to his Creator, his authentic self, and his purpose and place in the Universe.
By practicing Spiritual Living, the human makes the vital shift from the plane of living by reason to the higher plane of living by the revelation of the Spirit. The Spirit of the Creator keenly guides his spirit as he practices tuning into the Spirit of the Creator consistently. The human focuses on how to think rather than what to think, and no longer limited to only human cognition. He obtains insights into his authentic self and gains access to the infinite spiritual resources that would transform his being from the inside out and empower his everyday living. It is the inexhaustible supply he needs to create and live an abundant life.
Why is Spiritual Living Beneficial?
Spiritual Laws
Much as the law of gravity exists, there are also spiritual laws at work regardless of how conscious of them we may or may not be. Spiritual laws, like gravity, are something we cannot see that affect our life.
Spiritual Living enables us to work with these laws to reach our desired outcome—the abundant life. While many people may tell us what these laws are and how they work, the only way to know them is to practice working with them, like how you would an experiment. For example, when you practice peace in your life, you see love revealed in you and flows to you and around you. You experience a calm and order that makes your life pleasurable and beautiful. When you practice clinging to hope in the direst of circumstances and won't relent, you eventually reach the end of the dark, treacherous tunnel and emerge victorious into the light. When you revere the path directed by the Spirit of the Creator and practice walking in it steadfastly with courage and persistence, you find meaning and purpose to life, and you reap joy and fulfillment.
It would be wise to be conscious of and work with the spiritual laws present.
Spiritual Needs
Howard Clinebell, a professor in counseling with thirty years of psychological counseling experience under his belt, believed that human beings have Seven Spiritual Needs in common:
All people need to experience regularly the healing and empowerment of love—from others, self, and an ultimate source.
Everyone needs to experience renewing times of transcendence—moments that expand us beyond the immediate sensory spheres.
Everybody needs vital beliefs that give some sense of meaning and hope amid losses, tragedies, and failures.
Every person needs to have values, priorities, and life commitments—usually centered on issues of justice, integrity, and love—that guide us in personally-and-socially-responsible living.
Each human being needs to discover and develop their inner wisdom, creativity, and love of their unique transpersonal or spiritual self.
All people need a deepening awareness of oneness with other people and with the natural world, the wonderful web of all living things.
Every human being needs spiritual resources to help heal the painful wounds of grief, guilt, resentment, unforgiveness, self-rejection, and shame. We also need spiritual resources to deepen our experiences of trust, self-esteem, hope, joy, and love of life.
Mr. Clinebell felt that everybody must pay attention to these needs to feel whole and fulfilled, thus making spirituality central to human well-being.
Conclusion
Spiritual Living elevates our mind and being, and empowers our daily living. Consistent and continuous practice in cultivating and developing a rich inner life, consisted of the spiritual faculties of faith, hope, reverence, prayer, meditation, and worship; and in choosing to follow the Spirit's wise guidance would produce love, joy, peace, long-suffering, kindness, goodness, faithfulness, gentleness, and self-control—the inner resources required to meet the stifling demands of human life and allow us to thrive in life and live abundantly.
LEARN MORE
Dr. Clarence Larkin uses three circles to illustrate the threefold nature of a human being. The outer circle stands for the body; the middle circle for the soul; and the inner circle for the spirit.
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| BE WELL | Cook — Cooking for One made easy with super simple air fryer recipes. Make respite from your busy life by cooking for yourself this quick and easy air fryer teriyaki mackerel with simple homemade teriyaki sauce. Meals for one ready in less than 30 minutes. Watch more cooking videos on this cooking channel to learn to cook meals for one and get beginners recipes with written instructions here

| BE WELL | Cook — Are you home alone and craving for hot pot? But the hot pot restaurant near you doesn’t serve hotpot for one. Here’s a hot pot recipe for BUDAE JJIGAE | Korean Army Stew—a Korean hot pot which you can cook easily. Make hot pot at home for yourself effortlessly. It’s a simple recipe and a recipe for dinner too. Come back to this cooking channel for more Korean food recipes and cooking videos. Cooking For One is easier than you think, and it’s lots of fun. I say that because I live alone and I cook most of my meals. I look for easy food to make at home for myself too. And I especially love one pot meals. I think you would too. :)

| BE WELL | Cook — Cooking for yourself is one of the most nurturing things you can do to love and take care of yourself. It's also fun and therapeutic. You get to treat your precious self to delicious, wholesome homemade meals that nourish both the body and soul. It isn't a chore at all. It can be effortless, fuss-free and fun, with little to no leftovers, especially when you make just a one-dish kind of meals that don't fill your sink and are very easy to wash up. With so many highly efficient kitchen appliances out there, you can whip up many delicious meals for yourself in minutes!
So, get out of your work clothes, put on your favourite playlist, and join me in making this delicious, yet simple and quick to make, easy Shrimp Scampi recipe cooked in the Air Fryer—in just 10 minutes!
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| BE TRUE | Authentic Living | Find Happiness & Fulfilment From Within and A Hearty Pot of Doenjang Jjigae
Who ever gets tired of a hearty bowl of Doenjang Jjigae? This traditional Korean soup dish made with fermented soybean paste is enjoyed not only by the Koreans regularly at home, but also internationally by people of other nationalities, races, heritage and cultures. It doesn't cost much at all to make, utilising very humble but satisfying ingredients like potato, zucchini, tofu, and of course, traditionally fermented soybean paste!
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| BE WELL | Cook | Immunity-Boosting Turmeric Tea & Reflections on Coronavirus (COVID-19) Situation & Social Distancing
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| BE WELL | Healthy Living | Cook | Meals For One | 5 Ingredients Mushroom Pasta, Vegetarian & Vegan — Simple, Quick & Easy
This is one of those recipes that you can make easily and quickly with just five ingredients and is also wholesome, tasty, and healthy.
Mushrooms are known to possess many health benefits. I used portobello mushroom, white and brown button mushroom, and oyster mushroom in this recipe.
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Details and full recipe:
SIMPLE 5 INGREDIENTS MUSHROOM PASTA https://paisleysage.co/recipes/simple-5-ingredients-mushroom-pasta
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Feed yourself well and live abundantly. Bon Appétit.

| BE TRUE l Community Living — Warm-hearted person and hot pot? What do these two have in common? Well, they both give the warm fuzzies that the mind, body and soul need to survive in a world that can sometimes, be cold and unforgiving. We all need to take time to heal, nourish ourselves and be restored to carry on living.
Do you recall the warm, pleasant sensations you felt when you were emotionally moved by an act of goodwill or love from a warmhearted person? That really counts towards helping us heal and recover from weariness and when we are experiencing painful or difficult emotions, don't you think?
And when two or more people gather around a pot of hot bubbling soup to cook and eat together, and be nourished by a table of sumptuous foods and the warm companionship—it is definitely HYGGE, the Asian Way. Asians, especially the Chinese, Koreans and Japanese have since been indulging in this hygge way of eating (hot pots) for as long as their civilisations were established. The act in itself, encourages and evokes the feelings of wellness and contentment, as well as coziness and comfort that we all need on a constant basis to thrive in life.
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| BE WELL | Cook | Slow Food | A Simple Kimchi Recipe and Quick-&-Easy Bibimbap
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| BE STILL | Slow Living | Take Timeouts Regularly To Practice Slow Living
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| BE STILL | Spiritual Living | A Perfect Picture of Steadfastness
Just this past week, I was reminded to remain steadfast — especially in the face of seeming uncertainties. I had been feeling anxious for a couple of weeks and had been losing some sleep even though I knew full well that I shouldn’t be. Then, the word, ‘steadfast’ was unsuspectedly dropped into my spirit, and that instantly stopped me in my track. I had to meditate on the word and to expound on it. I even looked it up in the thesaurus. Its synonyms are ‘constant’, ‘unchanging’, ‘undeviating’, ‘continue in development’...What these words did was affirmed me to keep doing the work I’m doing now — to keep at it, continue developing it, and never to change course and deviate from it. It was the answer I needed. I had considered if I should change plans, put on hold my current work, and start another work instead. This kind of thoughts happens so often to so many of us when we are onto something good but are taking more time than we think it should complete or see results. We start to waver and doubt, and many times we end up ‘abandoning ship’ for another, only to fall into the same cycle again.
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| BE WELL | Healthy Living | Pickled Radish Korean — Cooking Video
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| BE WELL | Healthy Living | Hot Pot, Korean Food, One Pot Meals — Cooking Video
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| BE WELL | Healthy Living | Dinner Recipes — Cooking Video
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| BE WELL | Healthy Living | Kimchi Recipe: Homemade Radish Kimchi — Cooking Video
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GET FULL RECIPE with written instructions here:
https://paisleysage.co/recipes/kimchi-recipe-radish-kimchi-homemade-kimchi

| BE WELL | Healthy Living | Quick Easy Meals | Air-fried Shrimp Scampi — Cooking Video
Nourish your tired mind, body and soul with this delicious, yet simple and quick to make, easy Shrimp Scampi recipe cooked in the Air Fryer. This easy no-carb Keto Shrimp Scampi can be made with frozen shrimp in the Air Fryer in under 10 minutes! Eat it on its own or feel free to serve it with your favourite pasta. If you want to keep it low-carb, you can serve it with zucchini noodles, spaghetti squash noodles, Shirataki noodles, mashed cauliflower, or cauliflower rice. That would make it more filling, but still keep it low-carb to maintain ketosis.
GET FULL RECIPE with written instructions:
https://paisleysage.co/recipes/shrimp-scampi-with-air-fried-shrimp
ALSO FEATURED IN:
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| BE WELL | Healthy Living | Quick and Easy Meals — Cooking Video
This is one of those recipes that you can make very easily and quickly with just five ingredients, yet it is also wholesome, healthy, and tasty. This creamy mushroom pasta is made without cream!
Mushrooms are known to possess many health benefits. I used portobello mushroom, white and brown button mushroom, and oyster mushroom in this recipe. This recipe is vegetarian, but I've suggested a few ingredient substitutions to make it vegan over at my website.
Have fun making this one. I hope you enjoy making and eating this dish as much as I do. And may it kick off your 'cooking spree' if you haven't yet.
Feed yourself well, even when you eat alone, and live abundantly. Bon Appétit.

| BE WELL | Healthy Living | Dinner Recipes — Cooking Video
Cooking From The Pantry — This Kimchi Bibimbap tastes amazingly like Kimchi Fried Rice, but without the hassle of frying and cleaning up a smoky, greasy kitchen. Make Bibimbap easily with fresh homemade Kimchi and a few other pantry staples. It is simple cooking from the pantry. You can put together this flavorful meal quickly and easily. It is one of my go-to fuss-free weekday dinner recipes whenever I get home late from work and I'm too tired to cook. There is something particularly satisfying about making a meal out of what you already have around. Go ahead and mark this as one of your favorite weekday dinner recipes too!

| BE WELL | Healthy Living | CAST IRON CARE | Kitchen — Lodge Cast Iron
Enjoy a leisurely afternoon with me while I season my cast iron skillet and show you how it can be done effortlessly.
There are many benefits to cooking with cast iron. We care for cast iron cookware by seasoning it before use and re-seasoning it after use. Seasoning or oil baked into the cast iron gives the cookware a smooth, shiny finish and makes it naturally non-stick.
I listed the 10 Steps in written instructions, and the benefits of cooking with cast iron here:
https://paisleysage.co/recipes/how-to-season-cast-iron-cookware
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Spiritual Living elevates the mind and being, and empowers living. Consistent and continuous practice in cultivating and developing the spiritual faculties would produce the inner resources required to meet the stifling demands of human life...